October 2019 – I am updating my Fall Season Wellbeing post from last year. Its lessons stand the test of time. They also remind me to practice what I preach. But, there are a few updates required. Last year, I gave advice about “handling the November [midterm] election” noting that it was a “politically fraught… Continue reading 10 Activities for (Fun) Fall Maintenance for Mental Health and Wellbeing 2019
Tag: outdoors
10 Activities for (Fun) Fall Maintenance for Mental Health and Wellbeing
Now is a good time to do a bit of a fall “tune-up.” You have probably experienced how time tends to speed up at the end of the year: Picture the last grains of sand running out of an hour glass or imagine the venturi effect when a river speeds up when going through a narrow… Continue reading 10 Activities for (Fun) Fall Maintenance for Mental Health and Wellbeing
Thomas Doherty Q/A featured in Portland Monthly Magazine Health
Thomas Doherty was featured in the July Health Section of Portland Monthly Magazine and mentioned in Zach Dundas’ editor’s note, Living the Good Life, PDX-Style. Thomas discusses how connecting with nature make us healthier and that time outdoors correlates with mental health. Thomas talks about ecopsyhcology and personal sustainability which includes getting enough rest and exercise. Thomas… Continue reading Thomas Doherty Q/A featured in Portland Monthly Magazine Health
Going Green Without the Guilt: How to conquer eco-guilt while reaching your green potential
Thomas Doherty was featured in Gaiam offering advice on how to go green without the guilt. Going Green Without the Guilt How to conquer eco-guilt while reaching your green potential :: By Polly Campbell The guilt gripped me the moment I threw the plastic bottle into the garbage can, and it got worse when I watched… Continue reading Going Green Without the Guilt: How to conquer eco-guilt while reaching your green potential
Is There an Ecological Unconscious?
Thomas Doherty was featured in The New York Times Magazine about the field of Ecopsychology. See article below as published originally HERE. [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”] By DANIEL B. SMITH Published: January 31, 2010 About… Continue reading Is There an Ecological Unconscious?