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How to Think about the End of the Year

Celebrating the end of the year and New Years’ is arbitrary. You could think of January 1st as just another day. But, you can also leverage this transition for self-reflection and a way to mark time. This is a symbolic opportunity and a real fact: You have just lived through a whole and precious year [...]

By | December 12th, 2017|Climate Change, Environmental Identity, Health|0 Comments

Your Psychological “Operating System”

I’ve done counseling and coaching with many people in the tech sector. Over time, I’ve developed a number of technology and computing analogies to help these folks get a handle on their thought processes and better understand why they act the way they do, especially in their personal relationships. But, this is not just for [...]

By | September 29th, 2017|Health|0 Comments

May Day and the Beginning of Summer

May 1st, “May Day” is a world-wide holiday celebrating events in history and culture. It is a marker of the seasons, and a touchstone for many political traditions including the International labor movement, the old Soviet Union, and Cold War-era US patriotic observances. In the context of your personal health and sustainability, the beginning of May [...]

By | May 19th, 2017|Health, Personal Sustainability|0 Comments

You Need a Mediterranean Lifestyle

Along with being careful about your time and setting do-able goals, another way to foster your personal sustainability is to check in on your overall lifestyle. This might seem too much to take on. But, I have an idea for you: Cultivate a "Mediterranean Lifestyle." To learn more, keep reading....    A client of mine [...]

By | February 13th, 2017|Environmental Identity, Health|0 Comments