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Category Archives: Health

Nature-based Stress Reduction

Posted byThomas DohertyApril 11, 2018April 12, 2018Posted inEcopsychology, Environmental Identity, Health, Personal SustainabilityTags: camping, climbing, hiking, houseplants, nature pyramid, Nature-Based Stress Reduction, nearby nature, Tanya Denckla-Cobb, Timothy Beatley, Your Brain On NatureLeave a comment on Nature-based Stress Reduction

Overcoming Your Psychological “Code Debt”

Posted byThomas DohertyMarch 28, 2018Posted inHealth, Personal SustainabilityTags: code debt, identity, old patterns, programs, Psychology, relationshipsLeave a comment on Overcoming Your Psychological “Code Debt”

How to Think about the End of the Year

Posted byThomas DohertyDecember 12, 2017December 12, 2017Posted inClimate Change, Environmental Identity, HealthTags: 2017, 2018, challenges, end of year, hourglass, New Year, positiveLeave a comment on How to Think about the End of the Year

Your Psychological “Operating System”

Posted byThomas DohertySeptember 29, 2017September 29, 2017Posted inHealthTags: coding, computing analogies for psychology, cultural conditioning, genetics, highly functioning self, imposter syndrome, operating system, programs, psychological hard drive, psychological operating system, technology, “ah-ha moment”Leave a comment on Your Psychological “Operating System”

May Day and the Beginning of Summer

Posted byThomas DohertyMay 19, 2017Posted inHealth, Personal SustainabilityTags: Beltaine, Beltane, Celtic, Christmas, gardening, Halloween, holiday, labor movement, Lughnasgh, May Day, midsummer, Samhain, solsticeLeave a comment on May Day and the Beginning of Summer

You Need a Mediterranean Lifestyle

Posted byThomas DohertyFebruary 13, 2017February 12, 2017Posted inEnvironmental Identity, HealthTags: 50 Best Plants on the Planet, Cathy Thomas, depression, diabetes, diet, dietary tribalism, Jonny Bowden, Mediterranean Lifestyle, mental health, nutrition, The 150 Healthiest Foods on the Planet2 Comments on You Need a Mediterranean Lifestyle

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Dr. Thomas Joseph Doherty
SustainableSelf

Phone 503.288.1213

EMAIL US

North Portland Office
4039 N. Mississippi Ave.
Suite 309
Portland, OR 97227

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