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Category Archives: Health

10 Activities for (Fun) Fall Maintenance for Mental Health and Wellbeing

Posted byThomas DohertyOctober 1, 2018Posted inClimate Change, HealthTags: Black Friday, consumption, diet, equinox, fall, health, hiking, holidays, hygge, light therapy, outdoors, recreation, seasonal affective disorder, seasonal depression, venturi effect, whole foodsLeave a comment on 10 Activities for (Fun) Fall Maintenance for Mental Health and Wellbeing

Have You Packed Your 10 Essentials for Mental Well-being?

Posted byThomas DohertyAugust 26, 2018Posted inEnvironmental Identity, Health, Personal SustainabilityLeave a comment on Have You Packed Your 10 Essentials for Mental Well-being?

Like a Fly on an Elephant’s Back

Posted byThomas DohertyJuly 9, 2018July 9, 2018Posted inHealth, Personal SustainabilityTags: Alex Korb, depression, framing, Hardwiring Happiness, loss, mood, neurpsychology, PhD, positive thinking, resilience, Rick Hanson, teflon, The Upward Spiral, velcroLeave a comment on Like a Fly on an Elephant’s Back

Groupfeel vs. Groupthink

Posted byThomas DohertyJune 9, 2018June 11, 2018Posted inEcopsychology, Health, Personal SustainabilityTags: cognitive research, cult, decision making, dysfunction, Gary Klein, groupfeel, groupthink, ideas, language, Psychology, team-players, teams, teamwork, Thomas J. Doherty, vocabularyLeave a comment on Groupfeel vs. Groupthink

Why You Love the Earth

Posted byThomas DohertyApril 22, 2018April 22, 2018Posted inClimate Change, Ecopsychology, Environmental Identity, Health, Personal SustainabilityTags: "loving the earth is a radical act", animals, camping, celebration, daughter, Earth Day, environmental issues, hiking, Nature-Based Stress Reduction, Stephen Kellert, stress, sustainabilityLeave a comment on Why You Love the Earth

Nature-based Stress Reduction

Posted byThomas DohertyApril 11, 2018April 12, 2018Posted inEcopsychology, Environmental Identity, Health, Personal SustainabilityTags: camping, climbing, hiking, houseplants, nature pyramid, Nature-Based Stress Reduction, nearby nature, Tanya Denckla-Cobb, Timothy Beatley, Your Brain On NatureLeave a comment on Nature-based Stress Reduction

Overcoming Your Psychological “Code Debt”

Posted byThomas DohertyMarch 28, 2018Posted inHealth, Personal SustainabilityTags: code debt, identity, old patterns, programs, Psychology, relationshipsLeave a comment on Overcoming Your Psychological “Code Debt”

How to Think about the End of the Year

Posted byThomas DohertyDecember 12, 2017December 12, 2017Posted inClimate Change, Environmental Identity, HealthTags: 2017, 2018, challenges, end of year, hourglass, New Year, positiveLeave a comment on How to Think about the End of the Year

Your Psychological “Operating System”

Posted byThomas DohertySeptember 29, 2017September 29, 2017Posted inHealthTags: coding, computing analogies for psychology, cultural conditioning, genetics, highly functioning self, imposter syndrome, operating system, programs, psychological hard drive, psychological operating system, technology, “ah-ha moment”Leave a comment on Your Psychological “Operating System”

May Day and the Beginning of Summer

Posted byThomas DohertyMay 19, 2017Posted inHealth, Personal SustainabilityTags: Beltaine, Beltane, Celtic, Christmas, gardening, Halloween, holiday, labor movement, Lughnasgh, May Day, midsummer, Samhain, solsticeLeave a comment on May Day and the Beginning of Summer

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Dr. Thomas Joseph Doherty
SustainableSelf

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