The Sift News Therapy App created this helpful “Climate Change and Mental Health” podcast. It features interviews with myself, psychiatrist Dr. Lise Van Susteren, and Dr. Kyle Whyte of Michigan State University. If you are interested in climate change and coping, I recommend this podcast.
[Side note: The interviews took place this summer after the controversial “Climate change episode” of the HBO drama Big Little Lies.]
Also, if the news has got you down and you are looking for a more mindful alternative for staying informed, I would check out the Sift app.
Be well and reach out,