“Mental hygiene” is an old-fashioned term that I like because it refers to the things that are in our control to keep ourselves healthy and well. It’s our daily mental maintenance. And, one of the areas in which we need to do ongoing mental maintenance involves keeping a positive mood. “Like a fly on an… Continue reading Like a Fly on an Elephant’s Back
Tag: The Upward Spiral
Vacation Reading That Might Help You to Have a Vacation
Those “best summer reading lists” can be overwhelming—all those good books, and so little time when you actually get down to it. So, I won’t inflict that on you. (Well, actually, I will in a bit, since I saw great list from lithub.com I wanted to share. But first…) I’ll share two books I really like that may… Continue reading Vacation Reading That Might Help You to Have a Vacation